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Rudra Yāmala
Śaiva. The Yāmala the Vijñāna Bhairava names as its own source — its place among the sixty-four, the citations that cannot be traced, and the late eastern Śākta work that now carries the title.
No tantra is named more often than this one, and few are harder to lay hands on. The Rudrayāmala is quoted by the greatest authors of the Śaiva tradition, credited as the parent of texts that are themselves famous, and named as the authority behind hundreds of later practices — while the work that now circulates under the title accounts for very little of it. This page is about the title's standing among the seven and the history of its citation; the surviving book has a page of its own.
Where it stands among the sixty-four
The Bhairava stream of the Śaiva revelation is reckoned at sixty-four tantras arranged in eight aṣṭakas of eight, and one of those eight groups is the Yāmala-aṣṭaka. That arrangement is not a modern reconstruction, but neither is it drawn from a surviving scripture read whole: it is known chiefly from the Śrīkaṇṭhīyasaṃhitā, a text preserved principally in the long extract that Jayaratha (active in Kashmir in the first half of the thirteenth century) sets out in his Tantrālokaviveka on the opening chapter of Abhinavagupta's Tantrāloka. The canon of the sixty-four, in other words, reaches us through a commentator quoting a list.
Which eight titles fill the Yāmala group varies between the sources that give it, and the variation is real rather than careless — the rosters recur in shifting combinations, with names dropping out and others taking their place. A Rudrayāmala is on nearly every one of them, and generally near the head. The Subodhinī, the commentary that travels with the Narpati Jayacaryā and supplies the seven names Narapati himself does not, puts Rudra third in its own list, after Brahma and Viṣṇu.
Within the Bhairava stream the Yāmalas belong to the Vidyāpīṭha, the goddess-centred seat. The subdivision of that seat into Yāmala-tantras and Śakti-tantras — the second group holding the Trika and the Kālīkula — rests on the analysis of the surviving Vidyāpīṭha manuscripts carried out by Alexis Sanderson, set out first in his survey "Śaivism and the Tantric Traditions" (1988) and developed at length in later studies, above all "The Śaiva Age" (2009). On that arrangement the Yāmalas are the older half of the goddess-centred revelation and the Trika stands downstream of them, which is precisely the relation the Vijñāna Bhairava's opening verse asserts.
One member of the group survives in something close to its early form and can be used as a control on the rest. The Brahmayāmala, or Picumata, is preserved in a Nepalese palm-leaf codex of 1052 CE, and it is uncompromisingly kāpālika: skull-bowl, cremation ground, the cult of the yoginīs. Whatever the Rudrayāmala known to the Kashmirians was, that is the kind of book it will have been.
The claim at the head of the Vijñāna Bhairava
The Vijñāna Bhairava, the most-read practical scripture of the Trika, opens with the Goddess speaking, and her first words are a claim about where she has been:
श्रुतं देव मया सर्वं रुद्रयामलसम्भवम् । त्रिकभेदमशेषेण सारात्सारविभागशः ॥
śrutaṃ deva mayā sarvaṃ rudrayāmalasambhavam | trikabhedam aśeṣeṇa sārāt sāravibhāgaśaḥ ||
I have heard, O God, everything that arises from the Rudrayāmala — the whole of the Trika division, without remainder, in its distinctions from essence to essence.
She has heard the Trika portion of the Rudrayāmala entire, and it has not settled the question; her next verses ask for the sāra, the essence, and then for the essence of that. The hundred and twelve dhāraṇās that follow are given as the answer. Whatever the historical relation between the surviving texts, the structure of the claim is precise: the Vijñāna Bhairava presents itself as a distillate, and the Rudrayāmala as the reservoir it was distilled from.
The Kashmirian exegetes took the claim seriously enough to build on it. Kṣemarāja (c. 1000–1050), Abhinavagupta's pupil, began an Uddyota on the Vijñāna Bhairava and carried it only through the opening verses; the exegesis was completed long afterwards by Śivopādhyāya, generally placed in the eighteenth century, whose Vivṛti is the commentary most readers now use, and a further commentary by Ānandabhaṭṭa also survives. The text with its commentaries was printed early in the twentieth century in the Kashmir Series of Texts and Studies, and it reached a wider readership through Lilian Silburn's French translation of the early 1960s and Jaideva Singh's English one of the 1970s. None of these readers treats the opening verse as a formality. For them the text's authority is precisely that it is an extract, and an extract of the Trika section specifically — which is a claim that the Rudrayāmala contained a Trika section, and therefore that the Trika is older than the lineages that transmit it.
It is not the only text to make that claim. The Parātrīśikā — the short scripture on which Abhinavagupta wrote both a long Parātrīśikāvivaraṇa, one of the densest works in Sanskrit, and a brief Laghuvṛtti — is transmitted as a portion of the Rudrayāmala, and its colophons place it there. A title that stands behind both the Vijñāna Bhairava and the Parātrīśikā is standing behind a very large share of what the Trika actually put into practice.
Cited more than read
Abhinavagupta (c. 975–1025) quotes a Rudrayāmala. Jayaratha quotes a Rudrayāmala. So does the commentarial and digest literature that follows: Rāghavabhaṭṭa, whose Padārthādarśa on the Śāradātilaka was completed in 1494 and quotes tantras by the hundred, and the great Bengali Śākta compilers of the following century and a half — Kṛṣṇānanda Āgamavāgīśa, whose Bṛhat Tantrasāra became the working handbook of Śākta ritual in the east, Brahmānanda Giri of the Śāktānandataraṅgiṇī, Pūrṇānanda of the Śrītattvacintāmaṇi. Below them runs a long tail of stotra, kavaca and mantra literature down to the printed devotional books of the nineteenth century, much of it carrying colophons that assign a hymn or an armour to the Rudrayāmala.
The difficulty is that the passages so attributed very largely cannot be located in the Uttara Tantra that now circulates under the name — and in many cases the attributions of two different authors cannot be reconciled with each other either. The chain from citation to page is broken, and it broke early. Manuscript catalogues compound the impression rather than resolving it: the great Sanskrit bibliographical surveys, the New Catalogus Catalogorum among them, record numerous separate items under Rudrayāmala titles — a paṭala here, a stotra or a kavaca there — which are plainly not chapters of one book.
What the printed Uttara Tantra actually is
The work that has been printed repeatedly at Calcutta and Varanasi since the later nineteenth century is the Rudrayāmala Uttara Tantra, the "latter" Rudrayāmala, and it is a substantial Śākta compendium in its own right: the extraction of mantras from the syllabary by coded rule, the channels and centres of the subtle body, the raising of kuṇḍalinī, long stretches on yoga and observance, and the goddess in her many forms.
Its affiliations are not those of a tenth-century Kashmirian scripture. Its presiding goddess is Tārā, and its theology is that of the Mahāvidyās, the eastern Śākta cult of the ten great goddesses — a formation of the second millennium which cannot be projected back onto the early Vidyāpīṭha. It carries the well-known story of Vasiṣṭha, who fails to propitiate Tārā by orthodox austerity, is directed to Mahācīna, and finds there a teaching conducted in wine and flesh and the company of women, which he must accept before he can succeed. This cīnācāra episode, the way of Mahācīna, is one of the tradition's own accounts of why a transgressive rite exists at all, and it is largely through this text that the story is known. What geography "Mahācīna" was meant to denote has been argued over since the early twentieth century — Tibet, China and the north-eastern borderlands have all been proposed — and the question is not settled.
The language, the cast of goddesses and the ritual assumptions place the work in eastern India and centuries after the Kashmirian citations. Estimates of its date differ and none is secure; few would put its present shape earlier than the fifteenth or sixteenth century, and portions of it are probably later still. It is a late compilation that took up a prestigious title — not the book Abhinavagupta had in front of him.
The scholarship that established this
The standard statement of the problem is in Teun Goudriaan and Sanjukta Gupta's Hindu Tantric and Śākta Literature (1981), the volume on this material in Jan Gonda's A History of Indian Literature. It sets out at length that the passages ascribed to a Rudrayāmala across the literature very largely cannot be located in the surviving Uttara Tantra, and concludes that the title has to be understood as designating a body of transmitted material rather than one fixed book.
That conclusion sits inside a wider account of how tantric canons work. Mark Dyczkowski's The Canon of the Śaivāgama and the Kubjikā Tantras (1988) collates the scriptural lists themselves — who lists what, in what order, and how the lists diverge — and shows how routinely a title in these canons names a stream of transmission rather than an object on a shelf. Sanderson's work on the Vidyāpīṭha supplies the other half: a classification of what does survive, against which claims about what does not can at least be measured.
The prudent reading that follows from all this is that "Rudrayāmala" names a body of material and a claim of descent. This is not unique — the same is true of several Purāṇa titles, and of more than one Āgama — but it is unusually pronounced here, because the title carried so much prestige that attaching a work to it was worth doing. Attribution in this literature is a claim about lineage and legitimacy before it is a bibliographical statement, and a tradition holding that its scriptures are fragments of an unbounded revelation has no difficulty with the idea that a teaching may be from the Rudrayāmala without being in any particular copy of it.
Why Rudra, and not Bhairava
The choice of name is worth a moment. Bhairava is the god of this stream, and the tantras of the sixty-four are Bhairava tantras; a Bhairavayāmala would have been the obvious title. Rudra is the older and Vedic-facing name — the god of the Ṛgvedic hymns to Rudra and of the Śatarudrīya, the litany of the hundred Rudras in the Taittirīya recension of the Yajurveda: fierce, ambivalent, and prior to the sectarian articulation of Śaivism into streams. A Rudrayāmala presents itself, by its title alone, as the pairing at the root of the Śaiva revelation rather than as one scripture within a division of it.
That is consistent with the way the text is used. Later authors cite it not for a doctrine peculiar to it but as a general authority — the place one appeals to when a practice needs to be shown as old. The name does part of the work the citation is meant to do, and it is doing that work in the Vijñāna Bhairava's opening verse as much as in a sixteenth-century Bengali digest.
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स्वाधिष्ठानषड्दलस्य कणीकामध्यमण्डले | दलाष्टकं भावयित्वा नागयुक्तं स ईश्वरः
svādhiṣṭhānaṣaḍdalasya kaṇīkāmadhyamaṇḍale | dalāṣṭakaṃ bhāvayitvā nāgayuktaṃ sa īśvaraḥ
अष्टौ नागा अष्टदले प्रतिभान्ति यथारुणाः | जलस्योपरि पद्मे च ध्यायेत्तन्नागवल्लभाम्
aṣṭau nāgā aṣṭadale pratibhānti yathāruṇāḥ | jalasyopari padme ca dhyāyettannāgavallabhām
अनन्तं वासुकिं पद्मं महापद्मं च तक्षकम् | कुलीरं कर्कटं शङ्खं दक्षिणादौ दले भजेत्
anantaṃ vāsukiṃ padmaṃ mahāpadmaṃ ca takṣakam | kulīraṃ karkaṭaṃ śaṅkhaṃ dakṣiṇādau dale bhajet
अष्टदलोपरि ध्यायेत् कणीकावृत्तयुग्मकम् | तदूर्ध्वे षड्दलं वादिलान्तयुक्तं सबिन्दुकम्
aṣṭadalopari dhyāyet kaṇīkāvṛttayugmakam | tadūrdhve ṣaḍdalaṃ vādilāntayuktaṃ sabindukam
पूर्वादिक्रमयोगेन दक्षिणावर्त्तवायुना | पुनः पुनः कुम्भयित्वा ध्यायेत् षड्वर्णवायवीम्
pūrvādikramayogena dakṣiṇāvarttavāyunā | punaḥ punaḥ kumbhayitvā dhyāyet ṣaḍvarṇavāyavīm
केशरं युगलं ध्यायेत् कुलोर्ध्वे साकृतिं मुदा | अष्टदले षड्दले च विभाव्य योगिराड् भवेत्
keśaraṃ yugalaṃ dhyāyet kulordhve sākṛtiṃ mudā | aṣṭadale ṣaḍdale ca vibhāvya yogirāḍ bhavet
अष्टदलस्योर्ध्वदेशे वृत्तयुग्मं मनोहरम् | तस्योपरि पुनर्ध्यायेत् षड्दले वादिलान्तकम्
aṣṭadalasyordhvadeśe vṛttayugmaṃ manoharam | tasyopari punardhyāyet ṣaḍdale vādilāntakam
दलाष्टकाधो ध्यायेद्यो वृत्तयुग्मं मनोहरम् | वृत्ताधोमण्डलाकारं वं बीजं व्याप्य तिष्ठति
dalāṣṭakādho dhyāyedyo vṛttayugmaṃ manoharam | vṛttādhomaṇḍalākāraṃ vaṃ bījaṃ vyāpya tiṣṭhati
वृत्तलग्नं समाव्याप्तं यं बीजं विद्युदाकरम् | कोटिसूर्यसमाभासं विभाव्य योगिनां पतिः
vṛttalagnaṃ samāvyāptaṃ yaṃ bījaṃ vidyudākaram | koṭisūryasamābhāsaṃ vibhāvya yogināṃ patiḥ
यान्तबीजकलानां तु अधः षट्कोणमण्डलम् | षट्कोणे दक्षिणादौ च भावयेद् यादिलान्तकम्
yāntabījakalānāṃ tu adhaḥ ṣaṭkoṇamaṇḍalam | ṣaṭkoṇe dakṣiṇādau ca bhāvayed yādilāntakam
तत्षट्कोणमध्यदेशे षट्कोणं धूम्र मण्डलम् | तत्कोणे दक्षिणादौ च द्रव्यादिषट्कमाश्रयेत्
tatṣaṭkoṇamadhyadeśe ṣaṭkoṇaṃ dhūmra maṇḍalam | tatkoṇe dakṣiṇādau ca dravyādiṣaṭkamāśrayet
द्रव्यं गुणास्तथा कर्म सामान्यं सविशेषकम् | समवायं क्रमेणैव षट्कोणेषु विभावयेत्
dravyaṃ guṇāstathā karma sāmānyaṃ saviśeṣakam | samavāyaṃ krameṇaiva ṣaṭkoṇeṣu vibhāvayet
पूर्वादिक्रमयोगेन दक्षिणावर्तवायुना | सर्वत्र भावयेन्मन्त्री कुम्भयित्वा पुनः पुनः
pūrvādikramayogena dakṣiṇāvartavāyunā | sarvatra bhāvayenmantrī kumbhayitvā punaḥ punaḥ
द्रव्यषट्कोणमध्ये तु षट्कोणं चारुतेजसम् | कोणे कोणे च षड्वर्गान् भावयेत् स्थिरचञ्चलान्
dravyaṣaṭkoṇamadhye tu ṣaṭkoṇaṃ cārutejasam | koṇe koṇe ca ṣaḍvargān bhāvayet sthiracañcalān
तन्मध्ये च त्रिकोणे च राकिणीसहितं हरिम् | कोटिचन्द्रमरीचिस्थं ध्यायेद्योगी विशालधीः
tanmadhye ca trikoṇe ca rākiṇīsahitaṃ harim | koṭicandramarīcisthaṃ dhyāyedyogī viśāladhīḥ
षड्दलान्तर्गतं पद्मं योगिनामपि साधनम् | यो नित्यं कुरुतेऽभ्यासं तस्य योगः प्रसिद्ध्यति
ṣaḍdalāntargataṃ padmaṃ yogināmapi sādhanam | yo nityaṃ kurute'bhyāsaṃ tasya yogaḥ prasiddhyati
एतच्चक्रप्रसादेन नीरोगी निरहङ्कृतः | सर्वज्ञो भवति क्षिप्रं श्रीनाथपदभावनात्
etaccakraprasādena nīrogī nirahaṅkṛtaḥ | sarvajño bhavati kṣipraṃ śrīnāthapadabhāvanāt
ज्योतीरूपं योगमार्गं सूक्ष्मातिसूक्ष्मनिर्मलम् | त्रैलोक्यकामनासिद्धिं षट्चक्रे भावयेद्धरिम्
jyotīrūpaṃ yogamārgaṃ sūkṣmātisūkṣmanirmalam | trailokyakāmanāsiddhiṃ ṣaṭcakre bhāvayeddharim
यो हरिः शेषशम्भुश्च यः शम्भुः सूक्ष्मरूपधृक् | सूक्ष्मरूपस्थितो ब्रह्मा ब्रह्माधीनमिदं जगत्
yo hariḥ śeṣaśambhuśca yaḥ śambhuḥ sūkṣmarūpadhṛk | sūkṣmarūpasthito brahmā brahmādhīnamidaṃ jagat
एकमूतीस्त्रयो देवा ब्रह्मविष्णुपितामहाः | मम विग्रहस्ंश्लिष्टाः सृजत्यवति हन्ति च
ekamūtīstrayo devā brahmaviṣṇupitāmahāḥ | mama vigrahasṃśliṣṭāḥ sṛjatyavati hanti ca
प्राणायामोद्गता एते योगविघ्नकराः सदा | प्राणायामेन निष्पीड्य प्रसभं सिद्धिमाप्नुयात्
prāṇāyāmodgatā ete yogavighnakarāḥ sadā | prāṇāyāmena niṣpīḍya prasabhaṃ siddhimāpnuyāt
अकारं ब्रह्मणो वर्णं शब्दरूपं महाप्रभम् | प्रणवान्तर्गतं नित्यं योगपूरकमाश्रयेत्
akāraṃ brahmaṇo varṇaṃ śabdarūpaṃ mahāprabham | praṇavāntargataṃ nityaṃ yogapūrakamāśrayet
उकारं वैष्णवं वर्णं शब्दभेदिनमीश्वरम् | प्रणवान्तर्गतं सत्त्वं योगकुम्भकमाश्रयेत्
ukāraṃ vaiṣṇavaṃ varṇaṃ śabdabhedinamīśvaram | praṇavāntargataṃ sattvaṃ yogakumbhakamāśrayet
मकारं शाम्भवं रूपं बीजभूतं विधूद्गतम् | प्रणवान्तस्थितं कालं लयस्थानं समाश्रयेत्
makāraṃ śāmbhavaṃ rūpaṃ bījabhūtaṃ vidhūdgatam | praṇavāntasthitaṃ kālaṃ layasthānaṃ samāśrayet
वर्णत्रयविभागेन प्रणवं परिकल्पितम् | प्रणवाज्जायते हंसो हंसः सोऽहं परो भवेत्
varṇatrayavibhāgena praṇavaṃ parikalpitam | praṇavājjāyate haṃso haṃsaḥ so'haṃ paro bhavet
सोऽहं ज्ञानं महाज्ञानं योगिनामपि दुर्लभम् | निरन्तरं भावयेद्यः स एव परमो भवेत्
so'haṃ jñānaṃ mahājñānaṃ yogināmapi durlabham | nirantaraṃ bhāvayedyaḥ sa eva paramo bhavet
हं पुमान् श्वासरूपेण चन्द्रेण प्रकृतिस्तु सः | एतद्धंसं विजानीयात् सूर्यमण्डलभेदकम्
haṃ pumān śvāsarūpeṇa candreṇa prakṛtistu saḥ | etaddhaṃsaṃ vijānīyāt sūryamaṇḍalabhedakam
विपरीतक्रमेणैव सोऽहं ज्ञानं यदा भवेत् | तदैव सूर्यगः सिद्धः स्वधास्वरप्रपूजितः
viparītakrameṇaiva so'haṃ jñānaṃ yadā bhavet | tadaiva sūryagaḥ siddhaḥ svadhāsvaraprapūjitaḥ
हकारार्णं सकारार्णं लोपयित्वा ततः परम् | सन्धिं कुर्यात्ततः पश्चात् प्रणवोऽसौ महामनुः
hakārārṇaṃ sakārārṇaṃ lopayitvā tataḥ param | sandhiṃ kuryāttataḥ paścāt praṇavo'sau mahāmanuḥ
एतद् हंसं महामन्त्रं स्वाधिष्ठाने मनोगृहे | मनोरूपं भजेद्यस्तु स भवेत् सूर्यमध्यगः
etad haṃsaṃ mahāmantraṃ svādhiṣṭhāne manogṛhe | manorūpaṃ bhajedyastu sa bhavet sūryamadhyagaḥ
हंसं सूर्य विजानीयात् सोऽहं चन्द्रो न संशयः | विपरीतो यदा भूयात्तदैव मोक्षभाग् भवेत्
haṃsaṃ sūrya vijānīyāt so'haṃ candro na saṃśayaḥ | viparīto yadā bhūyāttadaiva mokṣabhāg bhavet
यदि हंसमनोरूपं स्वाधिष्ठाने हरेः पदे | विभाव्य श्रीगुरोः पादे नीयते नात्र संशयः
yadi haṃsamanorūpaṃ svādhiṣṭhāne hareḥ pade | vibhāvya śrīguroḥ pāde nīyate nātra saṃśayaḥ
सोऽहं यदा शक्तिकूटं अकाराकारसम्पुटम् | कृत्वा जपति यो ज्ञानी स भवेत् कल्पपादपः
so'haṃ yadā śaktikūṭaṃ akārākārasampuṭam | kṛtvā japati yo jñānī sa bhavet kalpapādapaḥ
जपहोमादिकं सर्वं हंसेन यः करोति हि | तदैव चन्द्रसूर्य स्यात् हंसमन्त्रप्रसादतः
japahomādikaṃ sarvaṃ haṃsena yaḥ karoti hi | tadaiva candrasūrya syāt haṃsamantraprasādataḥ
एतज्जपं महादेव देहमध्ये करोम्यहम् | एकविंशसहस्राणि षट्शतानि च हंमनुः
etajjapaṃ mahādeva dehamadhye karomyaham | ekaviṃśasahasrāṇi ṣaṭśatāni ca haṃmanuḥ
पुंरूपेण हकारञ्च स्त्रीरूपेण सकारकम् | जप्त्वा रक्षां करोतीह चन्द्रबिन्दुशतेन च
puṃrūpeṇa hakārañca strīrūpeṇa sakārakam | japtvā rakṣāṃ karotīha candrabinduśatena ca
प्रणवान्तं महामन्त्रं नित्यं जपति यो नरः | वायुसिद्धिर्भवेत्तस्य वायवी सुकृपा भवेत्
praṇavāntaṃ mahāmantraṃ nityaṃ japati yo naraḥ | vāyusiddhirbhavettasya vāyavī sukṛpā bhavet
बृहद् हंसं प्रवक्ष्यामि येन सिद्धो भवेन्नरः | कामरूपी क्षणादेव वाक्सिद्धिरिति निश्चितम्
bṛhad haṃsaṃ pravakṣyāmi yena siddho bhavennaraḥ | kāmarūpī kṣaṇādeva vāksiddhiriti niścitam
आदौ प्रणवमुच्चार्य ततो हंसपदं लिखेत् | तत्पश्चात् प्रणवं ज्ञेयं ततः परपदं स्मरेत्
ādau praṇavamuccārya tato haṃsapadaṃ likhet | tatpaścāt praṇavaṃ jñeyaṃ tataḥ parapadaṃ smaret
तर्पयामि पदस्यान्ते प्रणवं फडिति स्मरेत् | एतद्धि हंसमन्त्रस्तु वीराणामुदयाय च
tarpayāmi padasyānte praṇavaṃ phaḍiti smaret | etaddhi haṃsamantrastu vīrāṇāmudayāya ca
बृहद् हंसप्रसादेन षट्चक्रभेदको भवेत् | षट्चक्रे च प्रशंसन्ति सर्वे देवाश्चराचराः
bṛhad haṃsaprasādena ṣaṭcakrabhedako bhavet | ṣaṭcakre ca praśaṃsanti sarve devāścarācarāḥ
योगसिद्धिं विघाताय भ्रमन्ति योगिनस्तनौ | यदि हंसं बृहद्धंसं जपन्ति वायुसिद्धये
yogasiddhiṃ vighātāya bhramanti yoginastanau | yadi haṃsaṃ bṛhaddhaṃsaṃ japanti vāyusiddhaye
तदा सर्वे पलायन्ते राक्षसान्मानुषा यथा
tadā sarve palāyante rākṣasānmānuṣā yathā
अथातः सम्प्रवक्ष्यामि ब्रह्ममार्गमनुत्तमम् | यद् यज्ज्ञात्वा सुराः सर्वे जयाख्याः परमं जगुः
athātaḥ sampravakṣyāmi brahmamārgamanuttamam | yad yajjñātvā surāḥ sarve jayākhyāḥ paramaṃ jaguḥ
न तन्तेजःप्रकाशाय महतां धर्मवृद्धये | योगाय योगिनां देव भक्षप्रस्थनिरूपणम्
na tantejaḥprakāśāya mahatāṃ dharmavṛddhaye | yogāya yogināṃ deva bhakṣaprasthanirūpaṇam
योगाभ्यासं यः करोति न जानातीह भक्षणम् | कोटिवर्षसहस्रेण न योगी भवति ध्रुवम्
yogābhyāsaṃ yaḥ karoti na jānātīha bhakṣaṇam | koṭivarṣasahasreṇa na yogī bhavati dhruvam
अतो वै भक्षमाहात्म्यं प्रवदामि समासतः | यज्ज्ञात्वा सिद्धिमाप्नोति स्वाधिष्ठानादिभेदनम्
ato vai bhakṣamāhātmyaṃ pravadāmi samāsataḥ | yajjñātvā siddhimāpnoti svādhiṣṭhānādibhedanam
आदौ विवेकी यो भूयाद् भूतले परमेश्वर | स एव भक्षनियमं गृहेऽरण्ये समाचरेत्
ādau vivekī yo bhūyād bhūtale parameśvara | sa eva bhakṣaniyamaṃ gṛhe'raṇye samācaret
वाय्वासनदृढानन्दपरमानन्दनिर्भरः | मिताहारं सदा कुर्यात् पूरकाह्लादहेतुना
vāyvāsanadṛḍhānandaparamānandanirbharaḥ | mitāhāraṃ sadā kuryāt pūrakāhlādahetunā
तदा पूरकसिद्धिः स्याद् भक्षणादिनिरूपणात् | उदरं पूरयेन्नित्यं कुम्भयित्वा पुनः पुनः
tadā pūrakasiddhiḥ syād bhakṣaṇādinirūpaṇāt | udaraṃ pūrayennityaṃ kumbhayitvā punaḥ punaḥ
निजहस्तप्रमाणाभिः पूरयेत् पूर्णमेव च | तत्पूरयेत् स्थापयेन्नाथ विश्वामित्रकपालके
nijahastapramāṇābhiḥ pūrayet pūrṇameva ca | tatpūrayet sthāpayennātha viśvāmitrakapālake
हंसद्वादशवारेण शिलायामपि घर्षयेत् | नित्यं तत्पात्रपूर्णं च पाकेनैकेन भक्षयेत्
haṃsadvādaśavāreṇa śilāyāmapi gharṣayet | nityaṃ tatpātrapūrṇaṃ ca pākenaikena bhakṣayet
तण्डुलान् शालिसम्भूतान्कपालप्रस्थपूर्णकान् | दिने दिने क्षयं कुर्याद् भक्षणादिषु कर्मसु
taṇḍulān śālisambhūtānkapālaprasthapūrṇakān | dine dine kṣayaṃ kuryād bhakṣaṇādiṣu karmasu
हंसद्वादशवारेण जपेन संक्षयं चरेत् | शिलायां तत्कपालं च वर्द्धयेत् पूरकादिकम्
haṃsadvādaśavāreṇa japena saṃkṣayaṃ caret | śilāyāṃ tatkapālaṃ ca varddhayet pūrakādikam
यावत्कालं क्षयं याति निजभक्षणनिर्णयम् | तत्कालं वायुनापूर्य नोदरं काकचञ्चुभिः
yāvatkālaṃ kṣayaṃ yāti nijabhakṣaṇanirṇayam | tatkālaṃ vāyunāpūrya nodaraṃ kākacañcubhiḥ
आकुञ्चयेत् सदा मूले कुण्डली भक्षधारणात् | तत्रसम्पूरयेद्योगी भक्षप्रस्थावनाशनात्
ākuñcayet sadā mūle kuṇḍalī bhakṣadhāraṇāt | tatrasampūrayedyogī bhakṣaprasthāvanāśanāt
कालक्रमेण तत् सिद्धिमवाप्नोति जितेन्द्रियः | यत्स्थानं भक्षणस्यैव तत्स्थाने पूरयेत्सुखम्
kālakrameṇa tat siddhimavāpnoti jitendriyaḥ | yatsthānaṃ bhakṣaṇasyaiva tatsthāne pūrayetsukham
पुनः पुनर्भक्षणेन भक्षसिद्धिमुपैति हि | विना पूरकयोगेन भक्षणं नापि सिद्ध्यति
punaḥ punarbhakṣaṇena bhakṣasiddhimupaiti hi | vinā pūrakayogena bhakṣaṇaṃ nāpi siddhyati
अथवान्यप्रकारेण भक्षत्यागं विनिर्णयम् | येन हीना न सिद्ध्यन्ति नाडीचक्रस्थदेवताः
athavānyaprakāreṇa bhakṣatyāgaṃ vinirṇayam | yena hīnā na siddhyanti nāḍīcakrasthadevatāḥ
द्वात्रिंशद् ग्रासमादाय त्रिपर्व्वणि यथास्थितम् | अर्द्धग्रासं विहायापि नित्यं भक्षणमाचरेत्
dvātriṃśad grāsamādāya triparvvaṇi yathāsthitam | arddhagrāsaṃ vihāyāpi nityaṃ bhakṣaṇamācaret